12.23.24 Livestream Barre Express with Lauren
December 2024
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45m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop to use as your barre, light weights/canned goods/bottles for arms, a mat, and any extra padding you'd like to add during a kneeling series.
Pick your favorite music and play it on your end while you work out with us!
Up Next in December 2024
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12.20.24 30 minute Twisty Stretch wit...
Join Cami for a twisty stretch class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your favorite music and play it on your end while you stretch with us! -
12.16.24 Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
12.9.24 Livestream Core Connection wi...
Join Lauren for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, a mat/comfortable surface for floor work, and any extra padding you'd like to add for your knees during a kneeling series.
Pick your favorite music and play it on your end while you ...
