Live stream preview
Legs with Lauren + Erika
4.3.2020 Barre with Lauren + Erika
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9m 50s
Thigh series
Equipment required: none! You may want a countertop or chair for balance.
Pick your favorite music and play it on your end as you work out with us!
Up Next in 4.3.2020 Barre with Lauren + Erika
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Arms with Lauren + Erika (lunge triceps)
Arm series
Equipment recommended: one light weight, canned good, water bottle, or you can go without
Pick your favorite music and play it on your end as you work out with us! -
Core with Lauren + Erika
Core series
Equipment recommended: mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us! -
Glutes with Lauren + Erika
Glute series
Equipment required: none! You may want a countertop or chair for balance.
Pick your favorite music and play it on your end as you work out with us!
