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Warm Up with Lauren + Jamie
3.18.2020 Barre with Lauren and Jamie
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9m 5s
Warm up - no equipment required, but you may want something to hold for balance
Pick your favorite music and play it on your end as you work out with us!
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Equipment required: nothing! Though you may want a countertop or chair for balance.
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Equipment recommended: light weights or bottles of water/canned goods! None required though
Pick your favorite music and play it on your end as you work out with us!
