Live stream preview
Glutes & Hamstrings with Lauren + Jamie (feet on wall for bridges)
3.18.2020 Barre with Lauren and Jamie
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10m
Glute/Hamstring series
Equipment required: sturdy wall/door & something comfortable under your back
Pick your favorite music and play it on your end as you work out with us!
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Arms with Lauren + Jamie (goalpost, t...
Arm series
Equipment recommended: light weights or bottles of water/canned goods! None required though
Pick your favorite music and play it on your end as you work out with us! -
Core with Lauren + Jamie (Panthers, b...
Core series
Equipment required: none!
Pick your favorite music and play it on your end as you work out with us! -
Stretch with Lauren + Jamie
Stretch series
Equipment required: none
Pick your favorite music and play it on your end as you work out with us!
