8.13.25 Stretch Express with Taryn
August 2025
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45m
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor work. If you've got yoga blocks or hardcover books to use in their place, they might be helpful! You can also add a band and extra padding for your knees.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in August 2025
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8.8.25 Livestream 35 minute HIIT with...
Join Taryn for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.6.2025 Livestream Stretch Express w...
Join Danielle for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for balance, a wall you can put your feet on, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you work out with us! -
8.4.25 Livestream Core Connection wit...
Join Lauren for a Core Connection class!
Recommended equipment: a theraband is ideal for this class if you have one! Light weights/canned goods/bottles, a ball/throw pillow for core, and a mat/comfortable surface for floor work. Add a high-backed chair/countertop during the warm up for balance.
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