4.17.23 Livestream Mat Barre Express with Lauren
April 2023
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44m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and extra padding for your knees.
Pick your favorite music and play it on your end while you work out with us!
Up Next in April 2023
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4.14.23 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.10.23 Livestream Barre Express with...
Join Lauren for a 45 minute Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.3.23 33 Minute Glutes + Thighs with...
Join Lauren for a 33 minute Glutes and Thighs class!
Recommended equipment: all you'll need is a mat! Option to add a ball or pillow for an extra challenge at one point.
