Live stream preview
4.10.23 Livestream Barre Express with Lauren
April 2023
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43m
Join Lauren for a 45 minute Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in April 2023
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4.7.23 Livestream Stretch Express wit...
Join Cami for a 44 minute Stretch class!
Recommended equipment: a mat and some folded blankets for extra padding.
Pick your most relaxing music and play it on your end while you stretch with us! -
4.3.23 33 Minute Glutes + Thighs with...
Join Lauren for a 33 minute Glutes and Thighs class!
Recommended equipment: all you'll need is a mat! Option to add a ball or pillow for an extra challenge at one point.
