4.23.25 Warm Up with Lauren
4.23.25 Barre Express with Lauren
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8m 25s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 4.23.25 Barre Express with Lauren
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4.23.25 Standing Round with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi... -
4.23.25 Mat Round with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi... -
4.23 25 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi...
