4.23.25 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite music and play it on your end while you work out with us!
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4.23.25 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi... -
4.23.25 Standing Round with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi... -
4.23.25 Mat Round with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi... -
4.23 25 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
Pick your favorite musi...
