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4.23.25 Mat Round with Lauren

4.23.25 Barre Express with Lauren • 11m

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  • 4.23 25 Stretch with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, a loop band, and a mat/comfortable surface for floor work. If you don't have a loop band, you can still do the class without it, just grab some weights to use during the arm series!
    Pick your favorite musi...