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Warm up with Morgan for MD class
5.17.2020 Barre with Morgan + Danielle
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9m 16s
Equipment recommendations:
Chair or countertop for balance
Light weights, canned goods, or bottles for arms
Mat or comfy carpet for floor work
Up Next in 5.17.2020 Barre with Morgan + Danielle
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Legs with Morgan + Danielle
Leg series
Equipment recommended: chair or countertop or something to use for balance
Pick your favorite music and play it on your end as you work out with us! -
Arms with Morgan + Danielle
Arm series
No equipment necessary but if you want to take it up a notch, grab some light weights, canned goods, or bottles
Pick your favorite music and play it on your end as you work out with us! -
Core with Morgan + Danielle
Core series
Recommended equipment: Mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us!
