Up Next in 4.23.2020 Barre with Lauren + Adam

• 

  10:06

  Core with Lauren + Adam

  Core with Lauren + Adam

  Core series
  Equipment recommended: mat/carpet for floor work and an optional ball/firm pillow(s) for support
  Pick your favorite music and play it on your end as you work out with us!

• 

  07:50

  Stretch with Lauren + Adam

  Stretch with Lauren + Adam

  Stretch series
  Equipment recommended: a comfortable floor/mat!
  Pick your favorite music and play it on your end as you work out with us!