Cardio Core with Lauren
8.4.2021 Barre Cardio Circuit with Lauren
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10m
Join Lauren for a Barre Cardio Circuit class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You can kick things up a notch by adding a loop band, but you don't need it!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 8.4.2021 Barre Cardio Circuit with Lauren
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Standing Cardio with Lauren
Join Lauren for a Barre Cardio Circuit class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You can kick things up a notch by adding a loop band, but you don't need it!
Pick your favorite music and play it on your end while you work out wi... -
Cardio Stretch with Lauren
Join Lauren for a Barre Cardio Circuit class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You can kick things up a notch by adding a loop band, but you don't need it!
Pick your favorite music and play it on your end while you work out wi...
