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9.25.24 Round 1 with Lauren

9.25.24 HIIT with Lauren • 14m

Up Next in 9.25.24 HIIT with Lauren

  • 9.25.24 Round 2 with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band during our squats!
    Pick your favorite music and play it on your end while you work out with us!

  • 9.25.24 Stretch with Lauren

    Join Lauren for a HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band during our squats!
    Pick your favorite music and play it on your end while you work out with us!