8.9.24 Livestream Stretch Express with Taryn
Livestreams
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44m
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop/wall for support and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you stretch with us!
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Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!