6.13.2022 Livestream Barre Express with Lauren
Livestreams
•
45m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms. Option to add a folded blanket for extra padding during our kneeling work.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add a slightly heavier weight (Taryn's is 10lbs).
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Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms!
Pick your favorite music and play it on your end while you work out with us!
