6.11.24 Stretch Express with Lauren
Livestreams
•
41m
Join Lauren for a Stretch Express class!
Recommended equipment: wall/door, high-backed chair/countertop, a mat/comfortable surface for floor stretches, extra padding for your knees, a throw pillow, and two yoga blocks or thick hardcover books.
Pick your favorite music and play it on your end while you work out with us!
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