5.29.24 Warm Up with Lauren
5.29.24 Barre Express with Lauren
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7m 14s
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles (maybe two sets?), a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 5.29.24 Barre Express with Lauren
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5.29.24 Lower Body with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles (maybe two sets?), a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.29.24 Glutes + Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles (maybe two sets?), a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.29.24 Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles (maybe two sets?), a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
