5.21.25 Warm Up with Lauren
5.21.25 Barre Express with Lauren
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10m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band for an added challenge, a yoga block if you have one, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, a throw pillow, and a ball you can roll around at the end of class if you have one!
Pick your favorite music and play it on your end while you work out with us!
Up Next in 5.21.25 Barre Express with Lauren
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5.21.25 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band for an added challenge, a yoga block if you have one, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, a throw pillow, and a ball you can roll around at th... -
5.21.25 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band for an added challenge, a yoga block if you have one, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, a throw pillow, and a ball you can roll around at th... -
5.21.25 Arms + Bonus Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a loop band for an added challenge, a yoga block if you have one, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, a throw pillow, and a ball you can roll around at th...
