4.22.2022 Livestream Barre Express with Lauren
Livestreams
•
43m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a folded blanket/extra padding for a kneeling series and a band for an added challenge during glute work.
Pick your favorite music and play it on your end while you work out with us!
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