3.29.24 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
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3.25.24 Livestream Mat Barre Express ...
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during our warm up, a mat/comfortable surface for floor work, a pillow you can be on top of for extra support, and light weights/canned goods/bottles for arms.
Pick your favorite music and p... -
3.22.24 Livestream Barre Express with...
Join Lauren (and Colin) for a Barre Express class!
Recommended equipment: high-backed chair/coutnertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a loop band if you have one!
Pick your favorite music and play it on your end while you wo... -
3.18.24 Livestream Stretch Express wi...
Join Cami for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
