3.17.25 Livestream Stretch Express with Taryn
Livestreams
•
45m
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
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3.12.25 36 minute Stretch with Lauren
Join Lauren for a 36 minute Stretch class!
Recommended equipment: a mat/comfortable surface, any extra padding you'd like to use, a ball or pillow, a band or belt, and blocks or books.
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3.10.25 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a pillow/ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
