2.9.24 Livestream Core Connection with Lauren
Livestreams
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44m
Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work, weights (maybe 5s if you have them!), and any extra padding you want for kneeling work.
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us!
