2.17.25 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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2.14.25 Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat and any extra padding you'd like to add. Option to use light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
2.26.25 30(ish) minute Pillow Stretch...
Join Lauren for a 30(ish) minute stretch with a pillow for a good bit of it!
Recommended equipment: high-backed chair/countertop, a pillow to go under your back, and any extra padding you'd like to have under your knees.
Pick your most relaxing music and play it on your end while you work out wit... -
2.10.25 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
