12.24.25 30-ish minute Stretch with Lauren
Livestreams
•
32m
Join Lauren for a 30-ish minute stretch class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface, a folded blanket for extra padding, and yoga blocks or sturdy hardcover books.
Pick your most relaxing music and play it on your end while you stretch with us!
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