12.24.2021 Livestream Mat Barre Express with Lauren
Livestreams
•
45m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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12.17.2021 Livestream 34 minute HIIT ...
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Recommended equipment: all you'll need is a mat/comfortable surface for floor work! Optional chair/sturdy surface for support and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
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Recommended equipment: light weights/canned goods/bottles, a ball/pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
