Live stream preview
11.23.22 Core + Stretch with Lauren + Jamie
11.23.22 Mat Barre Express with Lauren + Jamie
•
11m
Join Lauren + Jamie for a Mat Barre Express class!
Recommended equipment: a loop band, ball/pillow, and a mat/comfortable surface for floor work. Option to add a folded blanket/towel for extra padding.
Pick your favorite music and play it on your end while you work out with us!