10.31.25 Livestream 33 minute HIIT with Lauren
Livestreams
•
33m
Join Lauren for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles, loop bands for an added challenge, and any extra padding you want during some floor work.
Pick your favorite music and play it on your end while you work out with us!
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