10.10.22 Livestream Barre Express with Lauren
Livestreams
•
45m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Join Danielle for a livestream Barre Express class!
Recommended equipment: high-backed chair or countertop for support, a mat/comfortable surface for floor work, and optional light weights/canned goods/bottles for an extra arm challenge.
Pick your favorite music and play it on your end while you ... -
9.30.22 Livestream Barre Yoga Fusion ...
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: a mat/comfortable surface for floor work. Optional yoga blocks or thick hard covered books for support.
Pick your favorite music and play it on your end while you work out with us! -
9.26.22 Livestream Mat Barre Express ...
Join Danielle for a Mat Barre Express class!
Recommended equipment: light weights/canned goods for an added challenge and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
