1.15.25 Warm Up with Lauren
1.15.25 Barre Express with Lauren
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7m 5s
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a ball/throw pillow you don't mind having your feet on.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 1.15.25 Barre Express with Lauren
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1.15.25 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a ball/throw pillow you don't mind having your feet on.
Pick your favorite music and play it on your e... -
1.15.25 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a ball/throw pillow you don't mind having your feet on.
Pick your favorite music and play it on your e... -
1.15.25 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a ball/throw pillow you don't mind having your feet on.
Pick your favorite music and play it on your e...
