1.14.25 27 minute Stretch with Lauren
Livestreams
•
26m
Join Lauren for a 27 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in Livestreams
-
1.12.25 Livestream Barre Express with...
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us! -
1.9.25 Livestream 34 minute HIIT with...
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.5.25 Livestream Mat Barre Express w...
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface, any extra padding you'd like to add, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
