1.10.2022 Livestream 35 minute HIIT with Mairin
Livestreams
•
35m
Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles, potentially something to hold for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
1.7.2022 Livestream Barre Express wit...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.3.2022 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.31.2021 Livestream 45 minute Stret...
Join Lauren for a 45 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches and a band/belt/towel/pair of sweatpants for some upper body stretches.
Pick your most relaxing music and play it on your end while you stretch with us!