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9.9.22 Livestream 37 minute Mat Barre Express with Emily

September 2022 • 37m

Up Next in September 2022

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    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 9.2.22 Livestream Glutes and Thighs w...

    Join Lauren for a Glutes and Thighs class!
    Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
    Pick your favorite music and play it on your end while you work out with us!