10.23.23 Livestream Mat Barre Express with Taryn
October 2023
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45m
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in October 2023
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10.20.23 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, a ball (it'll be ok if you don't have one for part, but for another part sub a throw pillow), and a theraband or light weights/canned goods/bottles.
Pick your favorite music and ... -
10.16.23 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out wit... -
10.13.23 Livestream Barre Express wit...
Join Lauren and an energetic Colin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, a ball/throw pillow for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end whil...
