October 2021
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10.29.2021 Livestream Barre Cardio Circuit with Lauren
Join Lauren for Barre Cardio Circuit!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
*this class originally streamed i... -
10.27.2021 Mat Barre Express with Lauren
4 items
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.25.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
10.22.2021 Livestream Barre Express with Cami
Join Cami for a Barre Express class!
Recommended equipment: high-backed chair/countertop, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.20.2021 32 Minute Stretch with Lauren
1 item
Join Lauren for a 32 minute stretch class!
Recommended equipment: a towel/pair of sweats/t-shirt/theraband and a mat/comfortable surface for floor stretches.
Pick your favorite music and play it on your end while you stretch with us! -
10.18.2021 Livestream 34 minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.15.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.13.2021 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.11.2021 Livestream 34 minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: light weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.8.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work!
Pick your favorite music and play it on your end while you work out with us -
10.6.2021 Barre Express with Lauren
5 items
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.4.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a squishy ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.1.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
