10.6.2021 Barre Express with Lauren
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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10.6.2021 Warm Up with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.6.2021 Lower Body with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.6.2021 Arms with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.6.2021 Core with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.6.2021 Stretch with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!