Live stream preview
11.5.2021 Livestream Arms & Abs with Lauren
November 2021
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45m
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a firm pillow/squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in November 2021
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11.1.2021 Livestream Barre Express wi...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
