11.15.24 30 minute neck, shoulders, and back stretch with Cami
November 2024
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31m
Join Cami for a 30 minute stretch - perfect for days when you've spent too much time at your desk!
Recommended equipment: a mat and any extra padding you'd like to have.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in November 2024
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11.13.24 Stretch Express with Danielle
Join Danielle for a Stretch Express class!
Recommended equipment: high-backed chair and a mat.
Pick your most relaxing music and play it on your end while you stretch with us! -
11.11.24 Livestream Barre Yoga Fusion...
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: a mat/comfortable surface for floor work. Feel free to add straps and blocks as you see fit!
Pick your favorite music and play it on your end while you work out with us! -
11.8.24 Livestream Barre Yoga Fusion ...
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: high-backed chair/countertop for standing work and a mat/comfortable surface for floor work. Feel free to add extra padding, blocks, and straps as you see fit.
Pick your favorite music and play it on your end while you work o...