Live stream preview
11.7.22 Livestream Glutes and Thighs with Lauren and Colin
November 2022
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45m
Join Lauren and Colin for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Some horsies, a tricycle... depends whether you're doing Lauren's workout or Colin's.
Pick your favorite music and play it on your end while you work out with us!
Up Next in November 2022
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11.4.22 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: you'll need a loop band for this class, along with a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
