Live stream preview
11.6.2020 Livestream Mat Barre Express with Lauren
November 2020
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46m
Join Lauren for a Mat Barre Express class!
Equipment recommendations: a firm pillow, light weights/canned goods/bottles, and a mat/comfortable surface.
Pick your favorite music and play it on your end while you work out with us!
Up Next in November 2020
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11.2.2020 Livestream Arms & Abs with ...
Join Anna for an Arms & Abs class!
Equipment recommendations: high-backed chair or countertop to use for balance, light weights/canned goods/bottles for arms and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!