5.30.25 Livestream 31 minute HIIT with Lauren
May 2025
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31m
Join Lauren for a 31 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You may want to add some extra padding for one move!
Pick your favorite music and play it on your end while you work out with us!
Up Next in May 2025
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Recommended equipment: a mat/comfortable surface for floor stretches.
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5.26.25 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a mat/comfortable surface for floor work, and any extra padding you'd like to add for a mat series.
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5.23.25 Livestream Stretch Express wi...
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!
