5.10.23 32 Minute Barre Flow with Kelly
May 2023
•
32m
Join Kelly for a 32 minute Barre Flow class!
Recommended equipment: a mat/comfortable surface for floor poses. You may want to add yoga blocks if you have some at home.
Pick your favorite music and play it on your end while you flow with us!
Up Next in May 2023
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5.8.23 Livestream Mat Barre Express w...
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Recommended equipment: light weights/canned goods/bottles and a mat comfortable surface for floor work. Option to add a folded blanket or towel for extra padding during a kneeling series.
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5.5.23 Livestream Stretch Express wit...
Join Lauren for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches. You may want to hold something for support while we're standing on one foot.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.3.23 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
