March 2025
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3.31.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.28.25 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.24.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: wall/countertop, a mat/comfortable surface for floor stretches, and any extra padding you want to add!
Pick your most relaxing music and play it on your end while you stretch with us! -
3.21.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.19.25 Barre Express with Lauren
4 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.17.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
3.14.25 34 minute HIIT with Taryn
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.12.25 36 minute Stretch with Lauren
Join Lauren for a 36 minute Stretch class!
Recommended equipment: a mat/comfortable surface, any extra padding you'd like to use, a ball or pillow, a band or belt, and blocks or books.
Pick your most relaxing music and play it on your end while you stretch with us! -
3.10.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a pillow/ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.7.25 Livestream HIIT with Lauren
Join Lauren for a 31 minute HIIT class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles. Option to use a barre!
Pick your favorite music and play it on your end while you work out with us! -
3.5.25 30 minute HIIT with Lauren
4 items
Join Lauren for a HIIT class!
Recommended equipment: a loop band, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.3.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
