Live stream preview
3.11.24 Livestream Core Connection with Lauren
March 2024
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44m
Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface, an empty wall (optionally), and a loop band (that's optional too).
Pick your favorite music and play it on your end while you work out with us!
Up Next in March 2024
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3.4.24 Livestream Mat Barre Express w...
Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles if you want them, a ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.1.24 Livestream Barre Express with ...
Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need! Option to add light weights/canned goods/bottles for arms and a loop band for an extra challenge!
