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1.7.26 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.3.22 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms!
Pick your favorite music and play it on your end while you work out with us! -
5.30.2022 Livestream Mat Barre Express with Emily
Join Emily for a Mat Barre Express class!
Pick your favorite music and play it on your end while you work out with us! -
5.27.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
5.23.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommendations: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and (optionally) a weight or bottle between five and ten lbs.
Pick your favorite music and play it on your end while you work out with us! -
2.1.23 43 minute Stretch with Danielle
Join Danielle for a Stretch class!
Recommended equipment: a mat/comfortable surface, and something to hold for balance while standing.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.16.2022 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.13.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arm work.
Pick your favorite music and play it on your end while you work out with us! -
5.9.2022 Livestream 35 Minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.6.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a folded blanket for extra padding.
Pick your favorite music a... -
5.2.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and optional light weights/bottles/canned goods and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work ... -
4.29.2022 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it... -
4.25.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, a throw pillow for the core series, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out wi... -
4.22.2022 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a folded blanket/extra padding for a kneeling series and a band for an added challenge during glu... -
8.6.2025 Livestream Stretch Express with Danielle
Join Danielle for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for balance, a wall you can put your feet on, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you work out with us! -
4.15.2022 Livestream 32 minute HIIT with Lauren
Join Lauren for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles as an optional challenge during all standing moves and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.11.2022 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.8.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop during the warm-up, and a mat for the rest of class. You may want some extra padding for the kneeling section - maybe a folded towel or blanket!
Pick your favorite music and play it on your end while ... -
4.4.2022 Livestream Arms and Abs with Lauren
Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a throw pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.1.2022 Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for the arm section.
Pick your favorite music and play it on your end while you work out with us! -
3.28.2022 Livestream Arms + Abs with Mairin
Join Mairin for an Arms and Abs class!
Recommended equipment: high-backed chair/countertop for the warm-up, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.26.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.21.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for our arm series!
Pick your favorite music and play it on your end while you work out w... -
3.18.2022 Livestream 34 minute HIIT with Lauren + Colin
Join Lauren and Colin for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
