4.4.2022 Livestream Arms and Abs with Lauren
Livestreams
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44m
Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a throw pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us! -
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Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
