4.5.2020 Livestream Barre with Lauren
Livestreams
•
59m
Hour-long class with studio owner, Lauren!
While no equipment is required, here's what you may want to use:
Chair/counter for balance, light weights/canned goods/bottles for arms, mat or comfy surface for floor work, and an optional ball or firm cushion for core.
Pick your favorite music and play it on your end as you work out with us!
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