6.4.2020 Livestream Arms & Abs with Lauren
Livestreams
•
45m
Join Lauren for a 45 minute Arms & Abs class! Stick around through the end for an announcement!
Equipment recommendations: squishy ball or firm pillow for core work, light weights/canned goods/bottles for arms, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in Livestreams
-
6.8.2020 Livestream Stretch with Annie
Join Annie for a 45 minute stretch class (it starts with a quick warm up)!
All you'll need is a soft mat or floor for this one.
Pick your most relaxing music and play it on your end while you stretch with us. -
6.12.2020 Livestream Barre Express wi...
Join Kelly for a 45 minute Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.16.2020 Livestream Barre Express wi...
Join Danielle for a 45 minute Barre Express class!
Pick your favorite music and play it on your end while you work out with us!
