8.22.25 Livestream Barre Express with Lauren +1
Livestreams
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43m
Join Lauren (and a friend!) for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a loop band for an added challenge, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Pick your most relaxing music and play it on your end while you stretch with us! -
8.15.25 Livestream Barre Express with...
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Pick your favorite music and play it on your end while you work out with us! -
8.11.25 Livestream Mat Barre Express ...
Join Taryn for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop to use during the warm up, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
