8.14.23 Barre Express with Taryn
Livestreams
•
45m
Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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8.4.23 Livestream Barre Express with ...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!